Parenting

How to Build Happy, Healthy Connections with Your Adult Kids

How to Build Happy, Healthy Connections with Your Adult Kids

I’ve heard a lot lately from empty nest moms who aren’t sure how to build healthy connections with their adult kids. Some complain that they don’t see enough of them and want to know how to encourage more family time. Others sheepishly confess that they’re happy to have some room to breathe but think maybe…

Where to Focus First When Your Needs Aren’t Being Met

Where to Focus First When Your Needs Aren’t Being Met

Where we focus first in our relationships is inevitably what grows. If you’re focused on things that are going wrong, things that aren’t meeting your needs or expectations, you might find yourself more frequently sharing words of disappointment or criticism. Maybe the person you’re having trouble with seems to ask more regularly, “Why are you…

Stay at Home Survival Guide for You and Your Relationships

Stay at Home Survival Guide for You and Your Relationships

If you’re anything like me, you’re probably feeling inundated with all of the advice, comfort, encouragement, tough talk, pep talks, and other messages flooding your inbox this week. I struggled with writing this because I find when I’m feeling oversaturated, my friends usually are too. But at the risk of pouring water into an already…

The Greatest Thing You Can Do for Your Relationships: Keep Showing Up

The Greatest Thing You Can Do for Your Relationships: Keep Showing Up

Keep showing up doesn’t sound like profound relationship advice. But it can mean the difference between relationships that thrive and those that don’t. It can be easy to think that the grand gestures in life are what best communicate our love for family and friends. Just try not to smile when you think about the…