Healing

Deciding What to Bring and What to Leave Behind

Deciding What to Bring and What to Leave Behind

Summertime at our house means lots of packing and unpacking of suitcases.  We love to travel. Weekend getaways. Cross-country adventures. Even the occasional journey to another country. And all of our traveling means we’ve become pretty good at figuring out what to bring. We use checklists. We plan our activities and carefully consider what clothing…

Where to Focus First When Your Needs Aren’t Being Met

Where to Focus First When Your Needs Aren’t Being Met

Where we focus first in our relationships is inevitably what grows. If you’re focused on things that are going wrong, things that aren’t meeting your needs or expectations, you might find yourself more frequently sharing words of disappointment or criticism. Maybe the person you’re having trouble with seems to ask more regularly, “Why are you…