Change

How to Build Happy, Healthy Connections with Your Adult Kids

How to Build Happy, Healthy Connections with Your Adult Kids

I’ve heard a lot lately from empty nest moms who aren’t sure how to build healthy connections with their adult kids. Some complain that they don’t see enough of them and want to know how to encourage more family time. Others sheepishly confess that they’re happy to have some room to breathe but think maybe…

Want a Closer Mother-Daughter Relationship? Give Each Other Room to Grow

Want a Closer Mother-Daughter Relationship? Give Each Other Room to Grow

Too much closeness can get in the way of a healthy mother-daughter relationship. Here’s how to create the space you both need to grow stronger and happier together. My daughter Emily says I have an eerie ability to know when she’s having a bad day simply by hearing her voice when she answers the phone:…

Turn Resistance Into a Tool You Can Use to Make Change Happen

Turn Resistance Into a Tool You Can Use to Make Change Happen

Resistance is a natural part of making changes. If this is a season of change for you, you probably already know that whenever we set our sights on accomplishing something new, resistance will make an appearance. Sometimes resistance comes from inside. The internal voice that tells us why something can’t be done. “You’re too old….